How To Spend Less Time On Phone
are you tired with your habit of spending a lot of time on your phone?
Are you want to decrease your spending time
on phone
here we are
sharing some simple tips
which you can use
to decrease your
time on the phone
1
Track Your Screen Time In phone
2
Create Schedule for phone use and spend less time
on your phone
3
Turn On " Do Not Disturb" Feature
4
Turn Of All Unnecessary Notifications
5
Delete Unnecessary
Apps From
Your Phone
6
Set an Alarm for phone free time
7
Use Forest App
8
Turn your phone on Grayscale
9
Keep your
phone out of
the bedroom
10
Remove your email from
your phone